Ultimate ABS
This 30 minute class will tighten your core and help sculpt that 6 pack you always wanted.
It is a high intensity class focusing on shaping and strengthening your stomach leaving you wanting more.
Ultimate ABS Class Benefits include:
- Improving posture
- Preventing back pain and problems
- Increasing your metabolism
- Enhance athletic performance
- Improving balance
- Toning and tightening midsection