Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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10:00am - 11:00am
Silver Sneakers
Mary
Studio 1
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6:30am - 7:30am
Cycling
Ed
Studio 2
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10:00am - 11:00am
Silver Sneakers
Alternate
Studio 1 |
6:30am - 7:30am
Cycling
Alternate
Studio 2
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10:00am - 11:00am
Silver Sneakers
Tony
Studio 1
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9:45am - 10:45am
Cycling
Cris
Studio 2
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9:30am - 10:30am
Vinyasa Yoga
Tomas
Studio 1
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12:30pm - 1:30pm
Pilates Mat
Hannah
Studio 1
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12:00pm - 1:00pm
Bootcamp
Shawn
Studio 1
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12:30pm - 1:30pm
Pilates Mat
Hannah
Studio 1
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10:00pm - 11:00am
Silver Sneakers
Alternate
Studio 1
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12:30am - 1:30pm
Pilates Mat
Hannah
Studio 1
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10:00am - 11:00am
Boot Camp
Greg
Studio 1
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10:30am - 11:30am
Cycling
Alternate
Studio 2
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6:00pm - 7:00pm
Boot Camp
Greg
Studio 1
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5:30pm - 6:30pm
Vinyasa Yoga
Dawn
Studio 1
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12:00pm - 1:00pm
Bootcamp
Shawn
Studio 1
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11:00am - 12:00pm
Circuit Training
Greg
Studio 1
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10:30am - 11:30am
Bootcamp
Greg
Studio 1
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6:30pm - 7:30pm
Power Flow Yoga
Katherine
Studio 1
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7:00pm - 8:00pm
Zumba
Mabel
Studio 1
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6:30pm - 7:30pm
Boxing
Tony
Studio 1
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6:30pm - 7:30pm
Boot Camp
Greg
Studio 1
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1:30pm - 2:30pm
Kick Boxing
Dragan
Studio 1 |
11:30am -12:30pm
Pilates Mat
Tomas
Studio 1
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7:00pm - 8:00pm
Cycling
Lisa
Studio 2
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7:30pm - 8:30pm
Cycling
Alternate
Studio 2
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7:00pm - 8:00pm
Cycling
Ed
Studio 2
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6:30pm - 7:30pm
Cycling
Lisa
Studio 2
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6:30pm - 7:30pm
Cycling
Ed
Studio 2
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2:30pm - 3:30pm
Combative Stick
Tom
Studio 1 |
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7:30pm - 8:30pm
Get Ripped
Terrance
Studio 1
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8:00pm - 9:00pm
Kickboxing
Dragan
Studio 1
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7:30pm - 8:30pm
Get Ripped
Terrance
Studio 1
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7:30pm - 9:00pm
Power Spin
Cris
Studio 2
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7:00pm - 8:00pm
Yoga
Dawn
Studio 1
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3:30pm - 4:30pm
Self Defense Workshop
Tom
Studio 1 |
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8:30pm - 9:00pm
Abs
Terrance
Studio 1
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8:30pm - 9:00pm
Abs
Terrance
Studio 1
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7:30pm - 8:30pm
Zumba
Mabel
Studio 1
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8:00pm - 9:00pm
Zumba
Mabel
Studio
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Close Quarter Tactics
Mondays and Wednesdays @ 9PM
Combative Stick
Saturdays @ 2:30PM
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